Summary
On a recent chilly February evening, users of the indoor track at the Kirk Family YMCA in Roanoke had some fast company.
Patrick Henry junior Patrick Woodford was jetting around the 107- meter oval at speeds not usually seen by the track's regular joggers and walkers.See the full content of this document
Extract
Woodford Set for State Bid
"I'm doing 1,000-meter repeats," a panting Woodford said after one interval.
The tight track is hardly the ideal place for serious speed work, but in this snowy, cold winter, it was the best Woodford had.A...See the full content of this document
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